Note: To download the PDF file, click on the three dots at the top of each file (…) and choose “Download PDF file”
1) 4 WEEKS ASIAN-INSPIRED EAT CLEAN PLAN
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2) TEMPLATE OF THE MONTH : WEEKLY FOOD DIARY, DIET & NUTRITION LOG
Printable Version:
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Editable PDF Version:
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3) FIVE HD JAPAN WALLPAPERS
4) BONUS: 2 ASIATIC VIDEO RECIPES (Yakitori & Yakisoba)
Japanese recipe 1: Yakitori Skewers (Village cooking recipe) (Download)
Yakitori (Japanese: 焼き鳥) (literally ‘grilled bird’) is a Japanese type of skewered chicken. Its preparation involves skewering the meat with kushi (串), a type of skewer typically made of steel, bamboo, or similar materials. Afterwards, they are grilled over a charcoal fire. During or after cooking, the meat is typically seasoned with tare sauce or salt.[1] The term is sometimes used informally for kushiyaki (grilled and skewered foods) in general.
Yakitori Recipe card (Download)
Japanese recipe 2: Yakisoba (Vegetable Chow Mein) (Download)
Yakisoba Recipe card (Download)
